Feel amazing. Your first 21 days at 94 Wellness are $94.
Private infrared sauna and red light, plus a bonus cold plunge, right here in Sea Girt. 2 + 2 private sessions, door closed.
Not ready yet? Text us a question
New clients only · One per person · One payment. No contract. No auto-renew.
“Red light therapy and sauna are by far my favorite mix.”
“I have been doing the red light therapy, followed by the sauna a couple times a month and have found it to be very calming …”
Keri R. · Google review · 5 stars
That is exactly the mix in your 94 Reset: 2 sauna + 2 red light.
You take care of everyone else. This one is for you.
For busy moms, professionals, business owners and active adults along the shore who want something that is just theirs.
“I never make time for myself.”
Your calendar is full of everyone else's appointments. Yours keep sliding to next week.
“I do all the right things, but I still want something just for me.”
You already put time into your workouts and your routines. This is a calm hour built for you.
“I don't want to be sold a membership before I know if I like it.”
Fair. So we built a small first step: one payment, a clear count of visits, and a plan.
Two calm visits. Thirty quiet minutes at a time.
Picture it. The door closes. The room is warm and quiet. Then soft red light, and you lie back and close your eyes. Nobody needs anything from you for thirty minutes.
In 21 days you have kept two visits that were only yours. You know exactly how a first visit works. You have a local place to go, close to home, and you decide what happens next.
Many guests say they leave feeling amazing.
From “the one who takes care of everyone” to “the one who has her own thing.”
Buy. Book. Show up.
Buy
One secure payment of $94 on our MindBody checkout. Then book your first visit right there.
Book
Pick your days in a couple of minutes. We suggest two visits so it fits your week. You can book up to 2 services per day.
Show up
A team member walks you to your private room and shows you how everything works. Fresh towels are ready.
Heat. Light. Cold.
Two main services, plus a bonus you can try or skip. Book up to 2 services a day.
Infrared sauna
Soft, comfortable heat in your own private room. 30 minutes. Time to slow down.
Red light
Lie back, close your eyes, rest. 20 to 30 minutes. Nothing to do.
Cold plunge (bonus)
A team member shows you how. Try it if you are curious. Skip it if you are not.
Your 21-Day Plan: two visits. Heat + Light. That's it.
- Visit 1 (this week or next): arrive, get walked to your private room. 30 minutes of infrared sauna, then 20 to 30 minutes of red light, back to back. About an hour in all.
- Visit 2 (week 2 or 3): Heat + Light again. Same easy rhythm. You already know the room.
- Cold (optional bonus): use your cold plunge whenever you want during your 21 days. It is a short visit of its own, and a team member shows you how.
Up to 2 services per day. Your 21 days start when you buy. A plan, not a punch card.
Your 5 services, mapped out.
You keep $131. Under $19 per service if you use all five. Even without the plunge, the four core sessions are $180 at drop-in prices.
See where you'll be.
Your neighbors in Sea Girt.
94 Wellness is a local studio on Route 35 in Sea Girt. Our mission is simple: make feeling amazing your new normal. It is a private, welcoming place to put yourself first, with a personal touch you will not get from a chain. When you walk in, you are not a booking number.
Real words from 94 Wellness guests.
“…a great place to collect your thoughts and unwind.”
Linda W. · Google review · 5 stars
“…the location is convenient, parking is easy, and the center itself is super-clean. The sauna was especially fabulous, and much more comfortable and relaxing than others I've had.”
Jodi M. · Google review · 5 stars
“Such a hidden gem! … Their Sunlighten infrared saunas are the most comfortable I've ever been in … It's a private oasis.”
Heather L. · Google review · 5 stars
The three things people ask first.
Short on time?
Sauna is 30 minutes and red light is 20 to 30. Pair sauna and red light in one visit (up to 2 services per day), and your four core sessions can be just two trips. You have 21 days and you pick the days. We are on Route 35 in Sea Girt (Fountain 9 Mall), with parking right out front, an easy drive from Spring Lake, Manasquan, Brielle, Wall, Belmar and Point Pleasant Beach.
Is $94 worth it?
Here is the plain math. One service is $45 at drop-in prices. The Reset has five, so that is $225. You pay $94, one time. We are not asking you to believe a promise about results. We are asking you to try it for a small amount, with a clear plan, and see if it fits your life.
New to this?
Perfect. Most guests are. You get a private room and your own door. A team member shows you around, tells you how long, and shows you how everything works. Then you relax. There is nothing to do wrong.
The No-Surprises Promise.
One payment of $94. No contract. No auto-renew. No pressure to join anything. When your 21 days are up, you decide what's next, or nothing at all.
Good to know before you book.
I have never tried infrared sauna or red light. Is that okay?
Yes. Most guests are new to it. You get a private room, and a team member walks you through where things are, how long each session is and how everything works. There is nothing to do wrong.
Is this a membership? Will I be charged again?
No. It is a single payment of $94 for new clients, one per person. No contract and no auto-renew. After your 21 days nothing renews, and you decide what’s next, or nothing at all.
Can I do sauna and red light on the same day?
Yes. You can book up to 2 services a day, so you can book Heat and Light back to back in one visit, about an hour in all. Your bonus cold plunge is a short visit of its own.
I am busy. How much time does this take?
Sauna is 30 minutes and red light is 20 to 30. Two visits cover the four core sessions, and you pick the days within 21 days. It is $225 of services for $94, under $19 per service if you use all five.
What if I cannot use everything in 21 days?
Your sessions are good for 21 days from purchase, so book your first visit early. You can book in MindBody as soon as you pay, and we send a few friendly text reminders so nothing goes to waste.
What should I wear and bring?
Something light and comfortable. We provide the towels.
The cold plunge sounds intense. Do I have to do it?
No. It is an optional bonus. If you are curious, a team member shows you how. If not, skip it. Heat and Light are the main event.
Is it right for me?
These are wellness services for relaxation and everyday wellness. They are not medical treatment. If you are pregnant, have a medical condition, take medication or are unsure, please check with your doctor before booking. You will also fill out a short waiver before your first visit. Questions about how a session works? Call us at (732) 579-0367.
Who can buy the 94 Reset?
New 94 Wellness clients only, one per person. It is non-transferable.
Where are you?
2153 NJ-35, Unit 6, Sea Girt (Fountain 9 Mall), with parking right out front. We welcome neighbors from Spring Lake, Manasquan, Belmar, Brielle, Wall and Point Pleasant Beach.
How do I book?
Right after you pay, pick your days in MindBody, the same booking app we use for every visit. It takes a couple of minutes.
Not ready to buy yet? Still have a question?
Send us a message and a team member will answer.
Feel amazing. Start with $94.
Two sauna sessions, two red light sessions and a bonus cold plunge, in your own private room in Sea Girt. Your 21 days start when you buy.
New clients only · One per person · Your 21 days start when you buyWhat happens after you pay
- Pay $94 on our secure MindBody checkout.
- Book your first visit right there, any day that suits you.
- Show up. We will walk you through it.
Ends Nov 30 · left
One payment of $94. No contract. No auto-renew. Secure checkout through MindBody.
Questions first? Text us or call (732) 579-0367.
Questions?
Serving the Jersey Shore
Monmouth and Ocean County, including Sea Girt, Spring Lake, Manasquan, Wall, Belmar and Brielle.
The 94 Reset is for new 94 Wellness clients only, limited to one per person, non-transferable, and must be used within 21 days of purchase. Up to 2 services per day. Services are not intended to diagnose, treat, cure or prevent any disease and are not a substitute for advice from a healthcare practitioner. © 94 Wellness, Sea Girt, NJ.